Barre & Pilates Reformer

The first combined barre and Pilates Reformer class in Riga! The class takes place on the unique Barreformer Monitor Pro, an apparatus that combines a Pilates Reformer with an integrated barre tower. Classic Reformer work with spring resistance is complemented by standing exercises at the barre, using the tower springs and the breathing bar. It is a new movement experience in which barre elegance, minimal dance elements and Pilates precision meet in one flowing class, without changing apparatus.

The class follows the PiYo method, which is based on conscious movement sensation and precise execution. The trainer follows each participant's technique, helping You not only to perform the exercises correctly, but also to feel every muscle engaged. To the rhythm of the music, the legs, glutes and torso are activated, while individually adjustable spring resistance strengthens the core and deep musculature. The result is fluid, rhythmic and controlled movement in which strength meets grace.

What You will gain

• Long, lean body lines and defined muscle tone
• A strong and stable core
• Improved posture, coordination and balance
• Flexibility and a greater range of motion
• A sense of rhythm and fluidity in movement
• Energy and a sense of well-being for the whole day

Who the class is for

• Anyone who wants a dynamic, musical class with visible results
• Those who have already attended Reformer Intro classes and want a new challenge
• Lovers of dance and movement who want to combine elegance with strength training
• Those who want to improve posture and build lean body lines

Merge with the music. Feel Your body. Move differently.

See You at PiYo Riga!