PiYo Studio

TRAINER

Linna Ostrovska

Founder and leader of PIYO Studio and Latvian Pilates Association, with more than 22 years work ex...
More about the trainer here…

CLASS DESCRIPTION

Join our specially designed Pilates Reformer Intro class at PiYo Studio in Riga and discover the unique Pilates Reformer equipment. This is a small-group class with a maximum of 7 participants...
More about the class here…

RULES AND VENUE

We meet at ANTONIJAS STREET 4, RIGA, enter front door and go to THIRD FLOOR - There is a PIYO Studio call button on the door. Please call until you are let in. PIYO Studio provides all the necessary equipment. Take with you your sportswear and a good mood!

TRAINER

Nataļja Aļaševiča

Qualified fitness trainer with over 7 years of experience in group and private sessions...
More about the trainer here…

CLASS DESCRIPTION

PILATES INTRO is an introductory class to Pilates and its fundamentals, aimed at teaching proper exercise and breathing techniques. It's an excellent session to attend after a workweek...
More about the class here…

RULES AND VENUE

We meet at ANTONIJAS STREET 4, RIGA, enter front door and go to THIRD FLOOR - There is a PIYO Studio call button on the door. Please call until you are let in. PIYO Studio provides all the necessary equipment. Take with you your sportswear and a good mood!

TRAINER

Linna Ostrovska

Founder and leader of PIYO Studio and Latvian Pilates Association, with more than 22 years work ex...
More about the trainer here…

CLASS DESCRIPTION

..
More about the class here…

RULES AND VENUE

We meet at ANTONIJAS STREET 4, RIGA, enter front door and go to THIRD FLOOR - There is a PIYO Studio call button on the door. Please call until you are let in. PIYO Studio provides all the necessary equipment. Take with you your sportswear and a good mood!

TRAINER

Jolanta Uzuliņa

Certified yoga specialist. Holds an international ITEC (London) certificate. Has been practicing yoga for...
More about the trainer here…

CLASS DESCRIPTION

Join our specially designed Pilates Reformer Intro class at PiYo Studio in Riga and discover the unique Pilates Reformer equipment. This is a small-group class with a maximum of 7 participants...
More about the class here…

RULES AND VENUE

We meet at ANTONIJAS STREET 4, RIGA, enter front door and go to THIRD FLOOR - There is a PIYO Studio call button on the door. Please call until you are let in. PIYO Studio provides all the necessary equipment. Take with you your sportswear and a good mood!

TRAINER

Nataļja Aļaševiča

Qualified fitness trainer with over 7 years of experience in group and private sessions...
More about the trainer here…

CLASS DESCRIPTION

PILATES INTRO is an introductory class to Pilates and its fundamentals, aimed at teaching proper exercise and breathing techniques. It's an excellent session to attend after a workweek...
More about the class here…

RULES AND VENUE

We meet at ANTONIJAS STREET 4, RIGA, enter front door and go to THIRD FLOOR - There is a PIYO Studio call button on the door. Please call until you are let in. PIYO Studio provides all the necessary equipment. Take with you your sportswear and a good mood!

TRAINER

Linna Ostrovska

Founder and leader of PIYO Studio and Latvian Pilates Association, with more than 22 years work ex...
More about the trainer here…

CLASS DESCRIPTION

Join our specially designed Pilates Reformer Intro class at PiYo Studio in Riga and discover the unique Pilates Reformer equipment. This is a small-group class with a maximum of 7 participants...
More about the class here…

RULES AND VENUE

We meet at ANTONIJAS STREET 4, RIGA, enter front door and go to THIRD FLOOR - There is a PIYO Studio call button on the door. Please call until you are let in. PIYO Studio provides all the necessary equipment. Take with you your sportswear and a good mood!

TRAINER

Elmīra ‘Emma’ Mekša

I am a certified Pilates instructor with a lifelong passion for movement and sports...
More about the trainer here…

CLASS DESCRIPTION

Join our specially designed Pilates Reformer Intro class at PiYo Studio in Riga and discover the unique Pilates Reformer equipment. This is a small-group class with a maximum of 7 participants...
More about the class here…

RULES AND VENUE

We meet at ANTONIJAS STREET 4, RIGA, enter front door and go to THIRD FLOOR - There is a PIYO Studio call button on the door. Please call until you are let in. PIYO Studio provides all the necessary equipment. Take with you your sportswear and a good mood!

TRAINER

Jolanta Uzuliņa

Certified yoga specialist. Holds an international ITEC (London) certificate. Has been practicing yoga for...
More about the trainer here…

CLASS DESCRIPTION

Join our specially designed Pilates Reformer Intro class at PiYo Studio in Riga and discover the unique Pilates Reformer equipment. This is a small-group class with a maximum of 7 participants...
More about the class here…

RULES AND VENUE

We meet at ANTONIJAS STREET 4, RIGA, enter front door and go to THIRD FLOOR - There is a PIYO Studio call button on the door. Please call until you are let in. PIYO Studio provides all the necessary equipment. Take with you your sportswear and a good mood!

TRAINER

Linna Ostrovska

Founder and leader of PIYO Studio and Latvian Pilates Association, with more than 22 years work ex...
More about the trainer here…

CLASS DESCRIPTION

A class focused on general muscle strengthening, based on the fundamental principles of therapeutic exercise and Pilates...
More about the class here…

RULES AND VENUE

We meet at ANTONIJAS STREET 4, RIGA, enter front door and go to THIRD FLOOR - There is a PIYO Studio call button on the door. Please call until you are let in. PIYO Studio provides all the necessary equipment. Take with you your sportswear and a good mood!

TRAINER

Elmīra ‘Emma’ Mekša

I am a certified Pilates instructor with a lifelong passion for movement and sports...
More about the trainer here…

CLASS DESCRIPTION

Join our specially designed Pilates Reformer Intro class at PiYo Studio in Riga and discover the unique Pilates Reformer equipment. This is a small-group class with a maximum of 7 participants...
More about the class here…

RULES AND VENUE

We meet at ANTONIJAS STREET 4, RIGA, enter front door and go to THIRD FLOOR - There is a PIYO Studio call button on the door. Please call until you are let in. PIYO Studio provides all the necessary equipment. Take with you your sportswear and a good mood!

TRAINER

Elīna Baltā

Qualified fitness trainer and Pilates Reformer Level 1 trainer with 5 years of experience in international...
More about the trainer here…

CLASS DESCRIPTION

Join our specially designed Pilates Reformer Intro class at PiYo Studio in Riga and discover the unique Pilates Reformer equipment. This is a small-group class with a maximum of 7 participants...
More about the class here…

RULES AND VENUE

We meet at ANTONIJAS STREET 4, RIGA, enter front door and go to THIRD FLOOR - There is a PIYO Studio call button on the door. Please call until you are let in. PIYO Studio provides all the necessary equipment. Take with you your sportswear and a good mood!

TRAINER

Jolanta Uzuliņa

Certified yoga specialist. Holds an international ITEC (London) certificate. Has been practicing yoga for...
More about the trainer here…

CLASS DESCRIPTION

Flowing Hatha yoga is a way to explore yoga from the very basics. Yoga is not solely about executing physical poses but also involves mental and self-purification practices...
More about the class here…

RULES AND VENUE

We meet at ANTONIJAS STREET 4, RIGA, enter front door and go to THIRD FLOOR - There is a PIYO Studio call button on the door. Please call until you are let in. PIYO Studio provides all the necessary equipment. Take with you your sportswear and a good mood!

TRAINER

Jolanta Uzuliņa

Certified yoga specialist. Holds an international ITEC (London) certificate. Has been practicing yoga for...
More about the trainer here…

CLASS DESCRIPTION

Join our specially designed Pilates Reformer Intro class at PiYo Studio in Riga and discover the unique Pilates Reformer equipment. This is a small-group class with a maximum of 7 participants...
More about the class here…

RULES AND VENUE

We meet at ANTONIJAS STREET 4, RIGA, enter front door and go to THIRD FLOOR - There is a PIYO Studio call button on the door. Please call until you are let in. PIYO Studio provides all the necessary equipment. Take with you your sportswear and a good mood!

TRAINER

Elīna Baltā

Qualified fitness trainer and Pilates Reformer Level 1 trainer with 5 years of experience in international...
More about the trainer here…

CLASS DESCRIPTION

Join our specially designed Pilates Reformer Intro class at PiYo Studio in Riga and discover the unique Pilates Reformer equipment. This is a small-group class with a maximum of 7 participants...
More about the class here…

RULES AND VENUE

We meet at ANTONIJAS STREET 4, RIGA, enter front door and go to THIRD FLOOR - There is a PIYO Studio call button on the door. Please call until you are let in. PIYO Studio provides all the necessary equipment. Take with you your sportswear and a good mood!

TRAINER

Jolanta Uzuliņa

Certified yoga specialist. Holds an international ITEC (London) certificate. Has been practicing yoga for...
More about the trainer here…

CLASS DESCRIPTION

Flowing Hatha yoga is a way to explore yoga from the very basics. Yoga is not solely about executing physical poses but also involves mental and self-purification practices...
More about the class here…

RULES AND VENUE

We meet at ANTONIJAS STREET 4, RIGA, enter front door and go to THIRD FLOOR - There is a PIYO Studio call button on the door. Please call until you are let in. PIYO Studio provides all the necessary equipment. Take with you your sportswear and a good mood!

18.11.2024 - 24.11.2024

Class reservation calendar!

Class reservation calendar!

18.11.2024 - 24.11.2024

To register for a class, please login or register!

CLASS TIME

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

12:30 p.m. - 1:30 p.m.

REFORMER INTRO

PILATES INTRO

OPEN FLOOR PILATES

REFORMER INTRO

PILATES INTRO

REFORMER INTRO

REFORMER INTRO

REFORMER INTRO

5:30 p.m. - 6:30 p.m.

PILATES & YOGA

6 p.m. - 7 p.m.

REFORMER INTRO

REFORMER INTRO

HATHA YOGA

REFORMER INTRO

REFORMER INTRO

HATHA YOGA

REFORMER INTRO

REFORMER INTRO

PILATES INTRO

REFORMER INTRO

HATHA YOGA

OPEN FLOOR PILATES

PILATES & YOGA

REFORMER INTRO

REFORMER INTRO

PILATES INTRO

REFORMER INTRO

HATHA YOGA

REFORMER INTRO

REFORMER INTRO

REFORMER INTRO

LPA ORGANIZED SEMINARS: