Reformer Pilates

Pilates Reformer 2 – Glutes & Core

Class Description
An intensive and purposeful Reformer Pilates class focused on strengthening the deep core muscles—abdominals, corset muscles, back, and glutes. This class is ideal if you want to build a strong and stable center, achieve a toned physique, define elegant body lines, and improve movement efficiency.

Additional dynamics are provided by the jumpboard (available exclusively at PiYo Buddas Studio), adding cardio intensity and helping you achieve visible results faster.

What You’ll Gain

• A strong, stable, and well-controlled body center (core)
• Sculpted glutes and legs with a lean, aesthetic definition
• Improved posture and strengthened deep back muscles
• Greater awareness of your body, breath, and movement coordination
• An energizing workout that inspires and elevates your everyday wellbeing

Who This Class Is For

• Experienced Reformer Pilates practitioners (with at least 8 classes of prior practice)
• Participants without injuries or back problems
• Anyone wishing to strengthen the body safely and purposefully
• Those who want to create lean body lines while preserving deep muscular strength and control

Pilates Reformer 2 – Glutes & Core is a new and exciting challenge in the PiYo Studio program. Now available at both of our locations:
PiYo Klusais Centrs – in the heart of Riga
PiYo Buddas – Pampāļu iela 1b, Bieriņi (Zemgale district, near Mārupe)

If you want to strengthen your body, regain tone, and experience the rewarding sense of fulfillment after training, this class is made for you.